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Insight Course: Lesson 11

Principles of Transformation

Page Two of Two

All of your emotions,
Especially your strongest and most difficult,
Are storehouses of unlimited energy
.
Karla McLaren in Emotional Genius

Yes!!! We are changing our world! Congratulations on making it half way through this 21 lesson course. After exploring the rich materials of these lessons, you can understand now why we would like all who join our community networking portal to go through this course.

The information and inspiration provided here gives us a common understanding of important matters happening both inside of ourselves and out in the world. The course also calls us to move powerfully forward as a conscious community in action.

You will now have the opportunity to review what you've learned thus far in the Insight Course. Below is a list of links to all of the materials that you have read or viewed in the course of these lessons. You are invited to take some time to further explore one or more of the pieces that most touched and inspired you. Click on the lesson number, essay, or video that calls to you and go back to open to any additional wisdom or knowledge which may be there for you.

As you do this, join us in breathing sacred love into all aspects of our lives and with all around us. By breathing and living in sacred love, we are being the change we want to see in both our lives and our world.

If you have found these lessons to be of value in your life, we invite you to make a donation to support this important work. As we charge no fees and have almost no advertisements, our community can only thrive if many members find it in their hearts to support us with at least a small donation. Nothing is required, yet every little bit helps. Please click here to support this work. And enjoy your review of these empowering materials.

Sacred Cows
Sacred Cows © Spyder Webb

We do not see things as they are, we see things as we are.  ~  Talmud


Insight Course Review

Foreword - Transformation and Fluid Intelligence

https://www.insightcourse.net/lessons/00a_course_foreword

Perception experiment video counting balls

https://www.personalgrowthcourses.net/video/perceptual_experiment - 2 minutes

Elephant paints self portrait

https://www.personalgrowthcourses.net/video/elephant_artist - 8 minutes

Lesson 1 - The Unlimited Potential Within Every One of Us

https://www.insightcourse.net/lessons/01a_unlimited_potential

Moment of Love home page

https://www.momentoflove.org - 1 page

  • Every person in the world has a heart
  • Every heart has a place within that wants only to love and be loved

"Dancing Matt" video

https://www.personalgrowthcourses.net/video/dancing_matt_pgc - 5 minutes

Inspiring video clip and song "It's in Every One of Us"

https://www.personalgrowthcourses.net/video/every_one_of_us_pgc - 5 minutes

Don't judge a book by its cover: Disturbed young man is completely transformed

https://www.personalgrowthcourses.net/stories/dontjudgeabook1 - 2 pages

Challenge Day's profound transformational program for schools

https://www.personalgrowthcourses.net/video/challenge_day_pgc - 15 minute video

Lesson 2 - Media Deception and Public Perception

https://www.insightcourse.net/lessons/02a_media_deception

Martin Luther King, Jr. assassination trial video clip

https://www.personalgrowthcourses.net/video/martin_luther_king_jr... - 6 minutes

Into the Buzzsaw summary: Top journalists have major stories shut down

https://www.WantToKnow.info/mediacorruption - 2 pages

Project Censored's top underreported news stories

https://www.WantToKnow.info/mediainformation#project - 7 pages

Power of Nightmares - BBC Documentary on hidden fear agendas

https://www.personalgrowthcourses.net/stories/power_of_nightmares - 1 hour

Laughing baby video clip

https://www.personalgrowthcourses.net/video/baby_laughing_pgc - 2 minutes

One-minute shift video winner "Metaphormosis"

https://www.personalgrowthcourses.net/video/metaphormosis_pgc - 1 minute

Lesson 3 - Taking Responsibility for Our Lives

https://www.insightcourse.net/lessons/03a_personal_responsibility

Inspiring ideas on transforming from victim to creator

https://www.momentoflove.org/g/victim_or_creator_vs - 2 pages

W. Mitchell video

https://www.personalgrowthcourses.net/video/what_matters_w_mitchell - 15 min

  • It's not what happens to you that matters, it's what you do about it

The Chemistry of Blame by Gay Hendricks

https://www.personalgrowthcourses.net/stories/hendricks.chemistryofblame1 - 3 pg

Finding my father, Scott's story

https://www.inspiringcommunity.org/inspiringstories0506#1 - 2 pages

Breaking through with dad, Fred's story

https://www.personalgrowthcourses.net/stories/burks.breakthroughwithdad - 2 pg

Ho'oponopono healing technique

https://www.WantToKnow.info/070701imsorryiloveyoujoevitale - 3 pages

  • I love you
  • I'm sorry
  • Please forgive me
  • Thank you

Fun video with the wombat: We are all interconnected

https://www.personalgrowthcourses.net/video/wombat_all_is_one - 1 minute

Inspiring video "The Shift"

https://www.personalgrowthcourses.net/video/the_shift_pgc - 6 minutes

Lesson 4 - Hidden Agendas of the Military/Industrial Complex

https://www.insightcourse.net/lessons/04a_military_industrial_complex

War cover-up summary by General Smedley Butler

https://www.WantToKnow.info/warcoverup - 2 pages

Major corruption in the military exposed in major media articles

https://www.WantToKnow.info/corruptiongovernmentmilitary - 3 pages

The Secret Government: PBS documentary hosted by Bill Moyers

https://www.WantToKnow.info/050423secretgovernment - 24 minutes

Secrets of the CIA: Documentary on the transformation of five CIA agents

https://www.WantToKnow.info/051130ciasecrets - 45 minutes

The Christmas Truce of WWI

https://www.WantToKnow.info/i/christmas-stories... - 2 pages plus 6 minute song

The Nonviolent Peaceforce and the amazing story of one of its founders

https://www.WantToKnow.info/060922nonviolentpeaceforce - 3 pages

Lesson 5 - Be The Change

https://www.insightcourse.net/lessons/05a_be_the_change

Hidden Mystery poem: In the deepest depths of you and me

https://www.inspiringcommunity.org/inspiringstories0206#1 - 1 page

Two inspiring poems: Our Deepest Fear and The Invitation

https://www.weboflove.org/060616ourdeepestfearinvitation - 2 pages

Transcending the Tribe by Caroline Myss

https://www.personalgrowthcourses.net/stories/myss.relationship... - 3 pages

The Last Cab Ride: Cab driver takes elderly woman on her last journey

https://www.weboflove.org/060309cabride - 2 pages

The Secret: Exploring the law of attraction

https://www.personalgrowthcourses.net/video/the_secret - 20 minutes

Two inspiring stories on opening to higher guidance or an inner calling

https://www.personalgrowthcourses.net/stories/ttinspiringstories - 5 pages

Prof. Randy Paush talks of life and death on the Oprah Show

https://www.personalgrowthcourses.net/video/randy_pausch_last_lecture - 10 minutes

Lesson 6 - Universal Connections

Vhttps://www.insightcourse.net/lessons/06a_ufos_testimony

Sci-Fi Channel's amazing documentary Out of the Blue on UFO cover-up

https://www.personalgrowthcourses.net/video/ufo_videos - 90 minutes

UFO summary: Military and government witnesses testify on major cover-up

https://www.WantToKnow.info/ufocover-up10pg - 10 pages

BBC video commercial on power of the Internet

https://www.personalgrowthcourses.net/video/power_of_the_internet - 1 minute

Extraordinary animal mothers video

https://www.personalgrowthcourses.net/video/mothers_extraordinary - 3 minutes

Lesson 7 - Breathing Love

https://www.insightcourse.net/lessons/07a_breathwork

Web of Love home page

https://www.weboflove.org - 2 pages

  • Your sacred love flows in to me.
  • My sacred love flows out to you.

Team Hoyt: Heroic dad gives all to his handicapped son

https://www.weboflove.org/inspiring_stories... - 2 pages plus 5 minute video

The charging breath: 30 seconds rapid breathing, then take a deep breath and hold

https://www.weboflove.org/loveideasexercises - 2 pages

Song/Video: I Choose Love

https://www.personalgrowthcourses.net/video/choose_love_pgc - 6 minutes

Lesson 8 - The Power Elite and False Flag Terrorism

https://www.insightcourse.net/lessons/08a_power_elite

Secret societies reported in major media news articles

https://www.WantToKnow.info/secretsocietiesnewsarticles - 9 pages

Operation Northwoods: Pentagon plans to create pretext for war with Cuba

https://www.WantToKnow.info/010501operationnorthwoods - 4 pages

9/11: Press for Truth: Documentary questioning official story of 9/11

https://www.WantToKnow.info/911video - 84 minutes

Ideas for those who are feeling overwhelmed with cover-up material

https://www.WantToKnow.info/overwhelmed - 2 pages

You were made for this, like ships on a stormy sea

https://www.weboflove.org/youweremadeforthis - 1 page

Lesson 9 - Beyond Life and Death

https://www.insightcourse.net/lessons/09a_life_death_matters

Mellen-Thomas Benedict's awesome near-death experience

https://www.weboflove.org/neardeathexperience - 3 pages

A stroke transforms the life of Jill Bolte Taylor

https://www.personalgrowthcourses.net/video/stroke_jill_bolte_taylor - 18 minutes

Dannion Brinkley's inspiring near-death story

https://www.personalgrowthcourses.net/stories/09a.brinkley.html - 5 pages

The Boy Who Lived Before: Article on boy who remembers past lifetime parents

https://www.personalgrowthcourses.net/stories/060908sun.boywholived... - 3 pages

Fox News video on boy who says he's reincarnation of WWII pilot

https://www.personalgrowthcourses.net/video/reincarnation_boy_pilot_wwii - 5 min

The Afterlife Investigations: Documentary on communicating with the dead

https://www.personalgrowthcourses.net/video/afterlife_investigations - 16 min

The Spirit of Now: Flash presentation on the mysteries of life and existence

http://www.peterrussell.com/What/index.php - 3 minutes

Lesson 10 - In Sickness and In Health

https://www.insightcourse.net/lessons/10a_sickness_health

Health: summary of top MD's book exposing pharmaceutical manipulations

https://www.WantToKnow.info/health/health-corruption - 2 pages

Sweet Misery: Documentary on risks of aspartame and other artificial sweeteners

https://www.WantToKnow.info/aspartamemsgcoverup - 90 minutes

Future of Food: Documentary on dangerous manipulations of food supply

https://www.WantToKnow.info/healthvideodocumentaryfutureoffood - 90 minutes

Royal Rife suffers after discovering potential cancer cure

https://www.WantToKnow.info/health/cancercures/cancer_cures - 7 pages

Major media news articles show potential cancer cures

https://www.WantToKnow.info/cancercuresnewsarticles - 9 pages

Store Wars: Spoof on Star Wars promoting organic foods

https://www.personalgrowthcourses.net/video/store_wars - 6 minutes

The Meatrix: Spoof on The Matrix promoting fair treatment of livestock

https://www.personalgrowthcourses.net/video/meatrix_factory_farming - 3 minutes

HeartMath Institute: A change of heart changes everything

https://www.weboflove.org/050720heartmath - 5 pages

"One Minute Shift" video explaining principles of HeartMath Institute

https://www.personalgrowthcourses.net/video/heartmath_video - 1 minute

Lesson 11 - Principles of Transformation

https://www.insightcourse.net/lessons/11a_life_transformation

Principles of Transformation

https://www.weboflove.org/transformation - 2 pages

  • Seeing the Divine in all
  • Nurturance of life
  • Gratitude

"A Good Day" With Brother David Steindl-Rast

https://www.personalgrowthcourses.net/video/gratefulness... - 5 minutes


Reminder: The information in the Insight Course has the potential to create big shifts in our lives. Yet when we open to profound changes, life does not necessarily always become easier right away. Sometimes things get more difficult or even chaotic before we make a significant breakthrough. Along with the inspiring new changes and realizations we embrace, big challenges can arise which in some way test us or invite us to take what we learn even further.

Don't be surprised during your journey through the course if unusual things or strange "coincidences" start happening in your life, both challenging and inspirational. If difficult challenges arise, look for the lesson wanting to be learned and open to guidance and support as you remember the unlimited potential inside you. If magical serendipity enters your life, celebrate and enjoy it! You will likely experience some of both, with much more on the inspirational side.

Don't hesitate to send a message any time you might want some support or to share some wonderful breakthroughs. Our guides enjoy hearing from you and sharing thoughts and ideas. In lesson 12, we explore the sources of infinite energy available to each of us and to our world. Have a beautiful day!


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