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Insight Course: Lesson 11

Principles of Transformation

Page Two of Two

All of your emotions,
Especially your strongest and most difficult,
Are storehouses of unlimited energy
Karla McLaren in Emotional Genius

Yes!!! We are changing our world! Congratulations on making it half way through this 21 lesson course. After exploring the rich materials of these lessons, you can understand now why we would like all who join our community networking portal to go through this course.

The information and inspiration provided here gives us a common understanding of important matters happening both inside of ourselves and out in the world. The course also calls us to move powerfully forward as a conscious community in action.

You will now have the opportunity to review what you've learned thus far in the Insight Course. Below is a list of links to all of the materials that you have read or viewed in the course of these lessons. You are invited to take some time to further explore one or more of the pieces that most touched and inspired you. Click on the lesson number, essay, or video that calls to you and go back to open to any additional wisdom or knowledge which may be there for you.

As you do this, join us in breathing sacred love into all aspects of our lives and with all around us. By breathing and living in sacred love, we are being the change we want to see in both our lives and our world.

If you have found these lessons to be of value in your life, we invite you to make a donation to support this important work. As we charge no fees and have almost no advertisements, our community can only thrive if many members find it in their hearts to support us with at least a small donation. Nothing is required, yet every little bit helps. Please click here to support this work. And enjoy your review of these empowering materials.

Sacred Cows
Sacred Cows © Spyder Webb

We do not see things as they are, we see things as we are.  ~  Talmud

Insight Course Review

Foreword - Transformation and Fluid Intelligence

Perception experiment video counting balls - 2 minutes

Elephant paints self portrait - 8 minutes

Lesson 1 - The Unlimited Potential Within Every One of Us

Moment of Love home page - 1 page

  • Every person in the world has a heart
  • Every heart has a place within that wants only to love and be loved

"Dancing Matt" video - 5 minutes

Inspiring video clip and song "It's in Every One of Us" - 5 minutes

Don't judge a book by its cover: Disturbed young man is completely transformed - 2 pages

Challenge Day's profound transformational program for schools - 15 minute video

Lesson 2 - Media Deception and Public Perception

Martin Luther King, Jr. assassination trial video clip - 6 minutes

Into the Buzzsaw summary: Top journalists have major stories shut down - 2 pages

Project Censored's top underreported news stories - 7 pages

Power of Nightmares - BBC Documentary on hidden fear agendas - 1 hour

Laughing baby video clip - 2 minutes

One-minute shift video winner "Metaphormosis" - 1 minute

Lesson 3 - Taking Responsibility for Our Lives

Inspiring ideas on transforming from victim to creator - 2 pages

W. Mitchell video - 15 min

  • It's not what happens to you that matters, it's what you do about it

The Chemistry of Blame by Gay Hendricks - 3 pg

Finding my father, Scott's story - 2 pages

Breaking through with dad, Fred's story - 2 pg

Ho'oponopono healing technique - 3 pages

  • I love you
  • I'm sorry
  • Please forgive me
  • Thank you

Fun video with the wombat: We are all interconnected - 1 minute

Inspiring video "The Shift" - 6 minutes

Lesson 4 - Hidden Agendas of the Military/Industrial Complex

War cover-up summary by General Smedley Butler - 2 pages

Major corruption in the military exposed in major media articles - 3 pages

The Secret Government: PBS documentary hosted by Bill Moyers - 24 minutes

Secrets of the CIA: Documentary on the transformation of five CIA agents - 45 minutes

The Christmas Truce of WWI - 2 pages plus 6 minute song

The Nonviolent Peaceforce and the amazing story of one of its founders - 3 pages

Lesson 5 - Be The Change

Hidden Mystery poem: In the deepest depths of you and me - 1 page

Two inspiring poems: Our Deepest Fear and The Invitation - 2 pages

Transcending the Tribe by Caroline Myss - 3 pages

The Last Cab Ride: Cab driver takes elderly woman on her last journey - 2 pages

The Secret: Exploring the law of attraction - 20 minutes

Two inspiring stories on opening to higher guidance or an inner calling - 5 pages

Prof. Randy Paush talks of life and death on the Oprah Show - 10 minutes

Lesson 6 - Universal Connections

Sci-Fi Channel's amazing documentary Out of the Blue on UFO cover-up - 90 minutes

UFO summary: Military and government witnesses testify on major cover-up - 10 pages

BBC video commercial on power of the Internet - 1 minute

Extraordinary animal mothers video - 3 minutes

Lesson 7 - Breathing Love

Web of Love home page - 2 pages

  • Your sacred love flows in to me.
  • My sacred love flows out to you.

Team Hoyt: Heroic dad gives all to his handicapped son - 2 pages plus 5 minute video

The charging breath: 30 seconds rapid breathing, then take a deep breath and hold - 2 pages

Song/Video: I Choose Love - 6 minutes

Lesson 8 - The Power Elite and False Flag Terrorism

Secret societies reported in major media news articles - 9 pages

Operation Northwoods: Pentagon plans to create pretext for war with Cuba - 4 pages

9/11: Press for Truth: Documentary questioning official story of 9/11 - 84 minutes

Ideas for those who are feeling overwhelmed with cover-up material - 2 pages

You were made for this, like ships on a stormy sea - 1 page

Lesson 9 - Beyond Life and Death

Mellen-Thomas Benedict's awesome near-death experience - 3 pages

A stroke transforms the life of Jill Bolte Taylor - 18 minutes

Dannion Brinkley's inspiring near-death story - 5 pages

The Boy Who Lived Before: Article on boy who remembers past lifetime parents - 3 pages

Fox News video on boy who says he's reincarnation of WWII pilot - 5 min

The Afterlife Investigations: Documentary on communicating with the dead - 16 min

The Spirit of Now: Flash presentation on the mysteries of life and existence - 3 minutes

Lesson 10 - In Sickness and In Health

Health: summary of top MD's book exposing pharmaceutical manipulations - 2 pages

Sweet Misery: Documentary on risks of aspartame and other artificial sweeteners - 90 minutes

Future of Food: Documentary on dangerous manipulations of food supply - 90 minutes

Royal Rife suffers after discovering potential cancer cure - 7 pages

Major media news articles show potential cancer cures - 9 pages

Store Wars: Spoof on Star Wars promoting organic foods - 6 minutes

The Meatrix: Spoof on The Matrix promoting fair treatment of livestock - 3 minutes

HeartMath Institute: A change of heart changes everything - 5 pages

"One Minute Shift" video explaining principles of HeartMath Institute - 1 minute

Lesson 11 - Principles of Transformation

Principles of Transformation - 2 pages

  • Seeing the Divine in all
  • Nurturance of life
  • Gratitude

"A Good Day" With Brother David Steindl-Rast - 5 minutes

Reminder: The information in the Insight Course has the potential to create big shifts in our lives. Yet when we open to profound changes, life does not necessarily always become easier right away. Sometimes things get more difficult or even chaotic before we make a significant breakthrough. Along with the inspiring new changes and realizations we embrace, big challenges can arise which in some way test us or invite us to take what we learn even further.

Don't be surprised during your journey through the course if unusual things or strange "coincidences" start happening in your life, both challenging and inspirational. If difficult challenges arise, look for the lesson wanting to be learned and open to guidance and support as you remember the unlimited potential inside you. If magical serendipity enters your life, celebrate and enjoy it! You will likely experience some of both, with much more on the inspirational side.

Don't hesitate to send a message any time you might want some support or to share some wonderful breakthroughs. Our guides enjoy hearing from you and sharing thoughts and ideas. In lesson 12, we explore the sources of infinite energy available to each of us and to our world. Have a beautiful day!

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